Nichole King is a Doctor of Physical Therapy and currently resides in Virginia Beach, VA where she has devoted over 10 years of practice to Orthopedic and Sports Medicine.  She has a specialty certification in Myofascial Trigger Point Dry Needling (MFTrPDN) and is a Certified Integrated Manual Therapist (CIMT),  which support her treatment style of one-on-one expert care to help each client recover more quickly in order to return to a fulfilling and inspired lifestyle.

After 10 years of directing outpatient clinics in the corporate world, Nichole has begun a new journey as an owner with Best Life Physical Therapy and Sports Medicine, where she is truly able to live out her passion of providing patient specific programs and addressing individual needs. Nichole’s mission speaks for itself….to provide community education and comprehensive whole-body treatment to meet and advance wellness/fitness goals so that she can take patients to the next level, helping  them to “Live Their Best Life.”  Nichole is Direct Access certified, which allows patients immediate access to physical therapy, saving time and money, and ultimately resulting in quicker recovery.

She provides in-services and educational seminars throughout Hampton Roads for various organizations to reach her community, especially those who are restricted to their access to health care.

While serving as an ambassador with GIELD INC, the Global Institute of Empowerment and Leadership Development, whose mission is to enrich educate and empower quality leaders within the church and society for today and tomorrow, she recently lead the health component  to a children’s summer camp in Norfolk, VA.

Nichole practices what she preaches by maintaining a healthy lifestyle and is currently a natural bodybuilding competitor, holding a professional title with the American Natural Bodybuilding Federation, as well as representing various organizations as a sponsored athlete.

When Nichole is not working toward establishing her legacy in the health field, she is active in her local church and enjoys traveling, listening to live music, being outdoors and spending time with her family and friends. 

Gina has been a leader in the field of outpatient physical therapy and sports medicine, providing the highest quality, patient-focused care since 2003. In her early career, Dr. Meyer practiced across many states, becoming an experienced manual therapist with multiple orthopedic specializations. She is a published researcher in outpatient rehabilitation. She founded Best Life Physical Therapy and Sports Medicine on the East Coast in 2012 and Rise Pacific Physical Therapy and Sports Medicine on the West Coast in 2016.

Dr. Meyer has a true passion for helping her patients get back to doing the things they love. This pursuit led to her role as founder and host of the Rise Resolute Podcast, a podcast designed to connect women through female athletes’ stories of grit and perseverance. Dr. Meyer believes that being active is a privilege that enhances our lives in so many ways. She is an avid runner and advocate for movement and running, which has countless physical and mental benefits, including improved stress management and decreased anxiety/depression, which is more important than ever at this time.

Gina founded the non-profit ARC (Active Resolute Connected) based on her passion for breaking barriers and empowering women by improving their mental/physical health and overall well-being through movement/running. 

Outside of the clinic Gina loves music, hiking, golfing, skiing, being outdoors at the beach and in the mountains, cooking, and spending time with her four children, her husband, and her dog.   

Sarah received a Bachelor of Arts in Spanish and Biology from the University of Virginia. She then went on to earn a Doctor of Physical Therapy degree from the University of Lynchburg in 2018. Sarah started on the physical therapy track due to a personal history of sports-related injuries sustained from running and rowing over the years. She is particularly passionate about working with runners and has worked with many during her years of practice in both Washington DC and Virginia Beach. She has continued her education as a physical therapist with courses in functional dry needling, blood flow restriction and the treatment of runners. Outside of outpatient sports-related injuries, Sarah has a background in early intervention (ages 0-3 years old) and pediatrics as well as in pelvic health therapy. When Sarah isn’t working, she enjoys spending time with friends and family as well as with her 8 year old vizsla, Reina.

Stacey is ART (Active Release Techniques) certified. She received her Bachelor of Science in Biology from Widener University, Chester, Pennsylvania in 2007. Throughout college and following graduation she worked as a Rehab tech in a variety of PT settings ranging from geriatrics, aquatics to general orthopedics. She also participated in many marketing events as well. She continued her passion for fitness as a certified Personal Trainer from 2007-2012. Stacey then furthered her education by earning an Associates degree in Allied Health from Tidewater Community College, Virginia Beach, Virginia in 2015 where she then became a Licensed Physical Therapist Assistant. Stacey is a member of the Physical Therapy Association and has experience in outpatient sports rehab, general orthopedics, pediatrics, and geriatrics. She has also had clinical experiences in acute care focusing on neurological rehabilitation and home health.

Education:

• Associates in Allied Health, Virginia Beach, VA, Physical Therapist Assistant, 2015
• American Fitness Professional Association,Certified Personal Trainer, 2007-2012
• Widener University, Chester, PA, Bachelor of Science in Biology, 2007

Specialties and Areas of Interest:

• Return to Sports Physical Therapy for the athlete
• Manual therapy for the treatment of musculoskeletal pain
• Post-surgical rehabilitation
• SI joint pain
• Balance and gait 
• Neck & Back, Plantar Fasciitis, Shoulder & Knee Pain
• Taping techniques to inhibit/activate muscles, decrease pain, and promote stability within the joint

Carson is a dedicated and compassionate Physical Therapist Assistant (PTA) with a passion for patient rehabilitation and improving quality of life through a holistic, hands-on approach. With a foundation in therapeutic techniques and a background in bodybuilding and competitive dance, Carson has developed a strong appreciation for functional movement, body mechanics, and injury prevention.
Carson has cultivated a keen interest in Postural Restoration, Manual Therapy (including cupping and Graston), Pelvic Health, and Sports Rehabilitation. These specialized areas allow personalized care, empowering patients to regain confidence and independence in their movement. With strong beliefs in tailoring treatments to meet individual goals and lifestyles while fostering an environment that encourages independence and breaks the cycle of dependency.

Brittany received her Bachelor of Science in Sports and Health Science from American Military University in 2013, while living in Guam. She has always had a passion for health, physical fitness, and helping other achieve their personal goals. Prior to starting the PTA program she worked in Florida managing a health and wellness center. This position inspired her to transition towards physical fitness and rehab, there she furthered her education by earning her Associate's degree from Gulf Coast State College where she became a Licensed Physical Therapy Assistant. She previously worked in San Diego at an outpatient clinic. In her spare time Brittany enjoys volunteering out in the community with Habitat for Humanity and volunteering at local shelters. She likes to keep active by going to the gym, hiking, taking her dogs to the beach, and really anything outdoors. 

Krickett (Kristen) Kopas received her Bachelor of Science from Colorado State University in Forestry and after 13 years of wildland firefighting, she returned to school to acquire her Associates in Applied Science at Arapahoe Community College in Littleton CO; shortly after she received her license for Physical Therapist Assistant.

Krickett has been a Physical Therapist Assistant for 15 years and has worked in orthopedic outpatient clinics her entire career.  Krickett's strengths are with educating each patient body/postural awareness during functional activities, and empowering patients to manage their own pain.  In addition Krickett uses the whole body wellness approach versus just treating the body part in question. 

Outside of work Krickett enjoys gardening, surfing, searching for shells and backpacking/camping.  Krickett is also an avid premiere league spectator; you will have to guess what team she follows.

Specialties and Areas of Interest:

PRI

Myofascial Release/Energy Work

Taping techniques to inhibit/activate muscles, decrease pain, and promote stability within the joint